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gratitude

The Lost Art of Grateful Cooking

February 4, 2018February 3, 2017 by Patti Bealer

I guess your first response is “I understand the lost art of cooking, but what do you mean by grateful cooking?” Yes, we seem to have lost the art of cooking, but we have also lost the art of gratefulness. We think about what will “make us happy”, or stimulate our tastebuds, or complete our … Read more

Categories Food as Powerful Medicine, Mindset and Attitude Tags gratitude, healthy eating

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Don’t worry, all those greens cook down with all Don’t worry, all those greens cook down with all the other vegetables.
What do I do with all those greens? Sometimes I m What do I do with all those greens?  Sometimes I make a blended salad...sort if a smoothie without a lot of fruit.
Breakfast from my garden today! Breakfast from my garden today!
Greens from my garden going into my veggie stir fr Greens from my garden going into my veggie stir fry.  Collards, kale, cilantro and arugula will add some bite as well as health benefits!
Yep, it’s breakfast. Steamed zucchini with Mar- Yep, it’s breakfast.  Steamed zucchini with Mar-raw-nara sauce.  So delicious!
Second breakfast. I’m a hobbit! Second breakfast.  I’m a hobbit!
First breakfast. First breakfast.
My favorite breakfast beginnings, steamed zucchini My favorite breakfast beginnings, steamed zucchini.  Then a little oatmeal.
Vegetables for breakfast, with a bit of Japanese s Vegetables for breakfast, with a bit of Japanese sweet potato.
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