Three Month Health Coaching Program

Description

Package includes:

Six sessions, two per month, to include the following:
1. Sessions are 50 minutes. Each session may be in person or by phone/online.

2. Sessions may include pantry makeover, grocery store tour, cooking demonstrations, meal prep, and menu planning. These topics are covered during your regular sessions.  It also includes free admission to any group classes or coaching sessions during that time.

3. Text support.

4. Written session summary.