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Patti Bealer, health coach
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Work with me

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  • Single Session Health Coaching

    $50.00     Add to cart

  • Three Month Health Coaching Program

    $300.00     Add to cart

  • Six Month Heath Coaching Program

    $600.00     Add to cart

Recent Posts

  • Weightloss Strategies for the Holidays December 5, 2019
  • Earthing, Grounding and Walking Barefoot June 12, 2019
  • Why I Love My Minimalist Shoes April 16, 2019
  • Fasting, Intermittent Fasting, and Ketosis March 1, 2019
  • The Problem with the “This for That” Approach December 13, 2018

My Favorite Subjects:

  • Food as Powerful Medicine
  • Goal Setting
  • Mindset and Attitude
  • Movement
  • Recipes
  • Relaxing and fun
  • Science and health
  • Self Care
  • Uncategorized
  • Weight Loss

Find me on Instagram

pattiontheroad
Instagram post 2171941421443715581_455642454 Yep, it’s breakfast. Steamed zucchini with Mar-raw-nara sauce. So delicious!
Instagram post 2160319455410718307_455642454 Second breakfast. I’m a hobbit!
Instagram post 2160318895957516635_455642454 First breakfast.
Instagram post 2013184712966584797_455642454 My favorite breakfast beginnings, steamed zucchini. Then a little oatmeal.
Instagram post 1957449737923506916_455642454 Vegetables for breakfast, with a bit of Japanese sweet potato.
Instagram post 1954782485185223347_455642454 Wild rice stuffed acorn squash, and roasted mini bell peppers! Yum!
Instagram post 1936429678996702169_455642454 Vegetable and wild rice soup for breakfast. Warming and delicious!
Instagram post 1934990280610345997_455642454 Breakfast is served in just a few minutes.
Instagram post 1934987482414014780_455642454 Fast food breakfast...
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Article Categories

  • Food as Powerful Medicine
  • Goal Setting
  • Mindset and Attitude
  • Movement
  • Recipes
  • Relaxing and fun
  • Science and health
  • Self Care
  • Uncategorized
  • Weight Loss
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