The Problem with the “This for That” Approach

The Diagnosis/Cure Mindset I recently watched a holistic health practitioner give advice, and most of it was great advice.  However, what struck me is that many times people in the “natural health” field fall into the same trap as the allopathic (AMA) medical field: find a diagnosis and “prescribe” a “cure”, which really isn’t a … Read moreThe Problem with the “This for That” Approach

Eating to Reduce Insulin Resistance

There are a lot of ideas about how to reduce insulin resistance and high blood glucose levels that may lead to diabetes.  There are very well meaning people advocating their ideas, but do these ideas work?  We know that taking drugs may lower some blood sugar numbers, but it doesn’t cure the problem or address … Read moreEating to Reduce Insulin Resistance

Lowering Blood Sugar: Where Do I Start?

In my previous article Why Should I Care About My Blood Sugar, I talked about the seriousness of high blood glucose levels and how they affect your health.  In this article I would like to deal with some of the barriers to working on blood sugar levels, and eating healthy, as well as give you … Read moreLowering Blood Sugar: Where Do I Start?